By: Aliza Jensen, MCS P.E. Teacher
Lower Elementary P.E.
In Lower Elementary P.E., students learn a variety of motor and coordination skills by participating in a variety of sports, games, and movement activities. Students also gain valuable lessons about teamwork and cooperation by playing with others in a team-building atmosphere.
A typical class begins with warm ups. Each child has the opportunity to choose a physical motion that can be performed while moving across the length of the gym or field. Skipping, leaping, and racecar driving are popular choices. The class then does the warm up across the gym or field together. The children really enjoy coming up with new and innovative ways to move their bodies! After warm ups, the children play a game. Frequently children have the opportunity to choose a game and teach the rules to the class. Children learn how to play games such as soccer, capture the flag, and variations of tag.
Upper Elementary P.E.
In Upper Elementary P.E. students refine their coordination and motor skills by participating in a variety of sports, games, and exercise activities. Students also explore healthy living by learning about eating healthy, staying hydrated, and staying active.
Each day in P.E., one student is the P.E. coordinator. The P.E. coordinator is in charge of various tasks such as leading the group in warming up and stretching. The P.E. coordinator also chooses a game for the group to play that day. This role allows students to gain leadership skills and gives them an opportunity to guide their own unique experience.
Students play a variety of sports and games in P.E. such as soccer, basketball, kickball and various creative tag games. Students also have the opportunity to research obscure sports such as bobsledding, ice climbing, and surfing and present their research to the class. In upper elementary P.E., children gain life long lessons about sportsmanship and learn the enjoyment and benefits of an active lifestyle.